Maswiti ane hutano, sechikamu chidiki, anosanganisira zvigadzirwa zvakasiyana zvakagadziridzwa kubva kune echinyakare zvihwitsi nekuwedzera zvinovaka muviri, faibha, uye zvakasikwa zvinongedzo.Ngatinyure zvakadzika mune izvo zvakagadzirirwa zvigadzirwa, zvinongedzo, maitiro, uye zvinovaka muviri zvema candies ane hutano:
Maswiti akasimbiswa nemavhitamini nemamineral:Aya maswiti anowedzerwa mavhitamini nemaminerari akadai sevhitamini C, vhitamini D, vhitamini E, B-yakaoma mavhitaminzi, calcium, iron, nezvimwe.Kuwedzerwa kwezvikafu izvi kune chinangwa chekupa kuwedzera kwekudya kunovaka muviri, kunze kwekungonakidza kubata.Vatengi vanogona kubatsirwa kubva kune zvihwitsi izvi senzira iri nyore yekuwedzera mavhitaminzi akakosha nemamineral kutora kwavo.
Ingredients:Izvo zvinosanganiswa zvinogona kusiyana, asi mimwe mienzaniso inogona kusanganisira shuga, sirasi yeglucose, citric acid, michero yemuchero, mavara, pamwe nekuwedzera mavhitamini nemamineral.
Hunhu:Aya candies anowanzo chengetedza kuravira kunotapira uku achipa humwe hutano hwakanaka.Vanogona kunge vaine chimiro chakafanana uye chinonaka kune echinyakare candies, pamwe nekuwedzera kwezvinovaka muviri.
Nut:Izvo zvinovaka muviri zvinowedzerwa zvinoenderana nekugadzirwa.Semuenzaniso, vhitamini C inogona kutsigira hutano hwekudzivirira, vhitamini D inobatsira muhutano hwemapfupa, B-yakaoma mavhitaminzi anotsigira simba remetabolism, uye zvicherwa zvakaita secalcium nesimbi zvinobatsira kumabasa akasiyana emuviri.
Maswiti akafumiswa nekudya fiber:Aya candies akagadzirwa kuti asanganise yakawedzera kudya fiber, iyo inogona kukurudzira hutano hwekudya, kubatsira kuchengetedza satiety, uye rubatsiro mukudzora shuga yeropa.Kuwedzerwa kwefiber kunobvumira vatengi kunakidzwa nezvavanoda ivo vachibatanidza chikafu chinobatsira.
Ingredients:Aya candies anogona kusanganisira zvinhu zvakaita seshuga, maltitol syrup (shuga inotsiva ine yakaderera caloric content), yakasikwa michero inotorwa kana zvinonaka, faibha masosi (senge michero fiber, fibre yezviyo, kana legume fiber), uye zvimwe zvinogoneka zvinowedzera mukugadzirwa uye kugadzikana. .
Hunhu:Aya maswiti, achiri kupa kutapira uye kuravira kunofadza, anogona kunge aine zvishoma zvakasiyana magadzirirwo nekuda kwekuwedzera kwefiber.Vanogona kupa chiitiko chinogutsa chekucheka uye sosi yekudya fiber.
Nutrients:Iyo yakawedzerwa yekudya fiber inobatsira mukuvandudza kugaya, hutano hwematumbo, uye inogona kubatsira nekugadzirisa mazinga ehuga.
Maswiti ane natural ingredients:Ichi chikamu chinosanganisira zvihwitsi zvinoisa pamberi pekushandiswa kwezvinhu zvakasikwa pamusoro pezvakagadzirwa zvinowedzera uye zvinonhuhwirira zvekugadzira.Vanowanzo shandisa zvinongedzo zvakaita semichero yemuchero, zvimisikidzo zvechirimwa, huchi, kana zvimwe zvinotapira zvechisikigo kugadzira zvinonaka zvakasiyana uye kuwedzera kukosha kwekudya.Aya maswiti anoenderana nekukura kuri kudiwa kwevatengi kune zvine hutano uye zvakawanda zvechikafu sarudzo.
Ingredients:Maswiti echisikigo anogona kunge aine shuga, muto wemichero wemuchero kana kutarisisa, kukara-kwekudya kwekudyara, kunhuhwirira kwechisikigo, uye zvimwe zvinowedzera zvinodiwa pakugadzirisa nekuchengetedza.
Hunhu:Aya masiwiti anomira pachena nekushandisa kwawo kunaka kwechisikigo uye mavara, achipa kuravira kwakasiyana kunopindirana nevatengi vane hanya nehutano.Vanogonawo kuva nechimiro chakapfava uye chepanyama kana zvichienzaniswa nemaswiti ane artificial additives.
Zvokudya zvinovaka muviri:Nepo hunhu hwekudya huchasiyana zvichienderana nekuumbwa, zvihwitsi izvi zvinotarisa kupa ruzivo rwechokwadi rwekunaka uye zvinogona kunge zvine mashoma ekugadzira zvinhu, zvichiita kuti ive sarudzo ine hutano.
Zvihwitsi zvisina shuga kana zvihwitsi zvisina shuga:Aya candies akanyatsogadzirirwa kuderedza shuga yemukati kana kuibvisa zvachose.Ivo vanowana kutapira kuburikidza nekushandiswa kwekunakisa zvinotapira, zvakasikwa zvinotapira stevia kana monk muchero muchero, kana musanganiswa wezvose.Zvihwitsi zvine shuga shoma kana kuti zvisina shuga zvinopa vanhu vanoda kuderedza kudya kwavo shuga kana vane chirwere cheshuga.
Ingredients:Aya maswiti anogona kushandisa zvinotsiva shuga senge aspartame, sucralose, erythritol, kana zvinotapira zvechisikigo senge stevia kana monk michero inotorwa.Zvimwe zvinongedzo zvinogona kusanganisira zvinonaka zvechisikigo, mavara, uye zvinowedzera zvekugadzirwa uye kugadzikana.
Hunhu:Zvihwitsi zvakaderera kana shuga-isina zvihwitsi zvinopa kuravira kutapira kuderedza kana kubvisa zvachose kushandiswa kweshuga.Iyo manyorerwo uye flavour profil inogona kunyatsofanana nemapipi echinyakare, asi panogona kuve nemutsauko mudiki nekuda kwekushandiswa kweshuga zvinotsiva.
Zvokudya zvinovaka muviri:Aya candies anonyatso kugadzirwa kuderedza kudyiwa kweshuga.Ivo vanopa imwe nzira kune yechinyakare-yakanyanya-shuga zvihwitsi uye inogona kukodzera kune vanhu vanoda kutonga mazinga eshuga yeropa kana kusarudza sarudzo dzeshuga shoma.
Zvakakosha kuziva kuti nepo candies ane hutano achivavarira kupa mamwe mabhenefiti ehutano, anofanirwa kuramba achidyiwa zvine mwero sechikamu chekudya kwakaringana.Izvo chaizvo zvinongedzo, maitiro, uye maprofayiri ezvekudya zvinosiyana zvichienderana nerudzi uye chigadzirwa.Vatengi vanofanirwa kureva kurongedza kwechigadzirwa uye ruzivo rwezvekudya rwunopihwa nemugadziri kuti vanzwisise kukosha kwekudya kwemapipi ane hutano avari kutenga.
Nguva yekutumira: Jul-18-2023